Famous for its spectacular mountain peaks and the friendliness of its inhabitants, the Khumbu region is one of the most popular destinations for tourists in Nepal. The 16 days Everest Base Camp trek is where you can experience the mighty Himalayas up close, enjoy the charms of the Sherpa villages, and lift your spirits in the famous Buddhist monasteries. Trekking to the Everest Base Camp also provides us an opportunity to retrace the footsteps of Sir Edmund Hillary and Tenzing Norgay’s epic journey in 1953.
The sense of accomplishment when you reach the base of Mt. Everest, the awe of viewing the Khumbu Glacier and the Khumbu Ice Fall will remain with you for a lifetime. It is a moderately difficult trek but as long as you are in good physical condition and have the will to push through, it can be accomplished. While most treks only go up to Hotel Everest View for acclimatization, you will be staying at this world famous hotel at 3880m near the end of the trek, making it a spectacular finale for a once in a lifetime trip.
For those visiting during the peak season (March 15th – May 15th and Oct 1th – Dec 5th), it may be possible to take a helicopter shuttle from HEV to Lukla instead of trekking back.
BRIEF DETAILS
DAY 01:
International Arrival in Kathmandu
DAY 02.
Kathmandu to Lukla to Phakding: 35min flight, 3-4 hrs trek. Ending Elevation: 2610m
DAY 03.
Phakding to Namche Bazaar: 6-7 hrs. Ending Elevation: 3440m
DAY 04.
Acclimatization Day in Namche Bazaar
DAY 05.
Namche to Tengboche/Debuche: 5hrs. Ending Elevation: 3860m
Day 06.
Debuche to Dingboche: 5-6 hrs. Ending Elevation: 4410m
DAY 07.
Acclimatization at Dingboche:
DAY 08.
Dingboche to Lobuche: 4-5 hrs. Ending Elevation: 4930m
DAY 09.
Lobuche to Gorakshep: 3 hrs hike. Gorakshep to Everest Base Camp (5364m) round trip: 4-5 hrs. Ending Elevation: 5160m
DAY 10.
Gorakshep to Kala Patthar (5545m) round trip: 3-4 hrs. Trek from Gorakshep to Pheriche: 4-5 hrs. Ending Elevation: 4370m
DAY 11.
Pheriche to Tengboche: 4-5 Hours. Ending Elevation: 3860m
DAY 12.
Tengboche to Hotel Everest View: 4-5 Hours. Ending Elevation: 3880m
DAY 13.
HEV to Phakding: 5-6 hrs. Ending Elevation: 2610m
DAY 14.
Phakding to Lukla: 3-4 hrs. Ending Elevation: 2860m
DAY 15.
Lukla to Kathmandu
DAY 16.
International Departure
INCLUDED IN COST
International & domestic airport pick up and drop off to and from a hotel in Kathmandu
Overnights in Kathmandu on BB (bed & breakfast) basis in a 4/5 star category hotel
Domestic flights and ground transportation
Government licensed main trekking guide, assistant guide (for groups over 3 pax) and porters. One porter for every two trekkers.
Staff costs are included – wages, insurance, equipment, food & accommodation
Trekking accommodation in tea houses with attached bathrooms where available
3 meals a day including breakfast, lunch, and dinner plus tea/coffee breaks during the trek
A 60 liter company duffel bag per person – for yours to keep
Sleeping bags (good up to -20 degrees) and hot water bags for the duration of the trek
First Aid kit – to be carried by the trekking guide
Trekking permits and entrance fees
Kathmandu valley sight-seeing tour with private vehicle and city guide as mentioned in itinerary
All rates are inclusive of service charge and government tax
BRIEF DETAILS
DAY 01:
International Arrival in Kathmandu
DAY 02.
Kathmandu to Lukla to Phakding: 35min flight, 3-4 hrs trek. Ending Elevation: 2610m
DAY 03.
Phakding to Namche Bazaar: 6-7 hrs. Ending Elevation: 3440m
DAY 04.
Acclimatization Day in Namche Bazaar
DAY 05.
Namche to Tengboche/Debuche: 5hrs. Ending Elevation: 3860m
Day 06.
Debuche to Dingboche: 5-6 hrs. Ending Elevation: 4410m
DAY 07.
Acclimatization at Dingboche:
DAY 08.
Dingboche to Lobuche: 4-5 hrs. Ending Elevation: 4930m
DAY 09.
Lobuche to Gorakshep: 3 hrs hike. Gorakshep to Everest Base Camp (5364m) round trip: 4-5 hrs. Ending Elevation: 5160m
DAY 10.
Gorakshep to Kala Patthar (5545m) round trip: 3-4 hrs. Trek from Gorakshep to Pheriche: 4-5 hrs. Ending Elevation: 4370m
DAY 11.
Pheriche to Tengboche: 4-5 Hours. Ending Elevation: 3860m
DAY 12.
Tengboche to Hotel Everest View: 4-5 Hours. Ending Elevation: 3880m
DAY 13.
HEV to Phakding: 5-6 hrs. Ending Elevation: 2610m
DAY 14.
Phakding to Lukla: 3-4 hrs. Ending Elevation: 2860m
DAY 15.
Lukla to Kathmandu
DAY 16.
International Departure
Day 01 | International arrival in Tribhuvan Airport, Kathmandu
Welcome to Nepal! A representative from Trans Himalayan Tour will pick you up from the airport and take you to your hotel in Kathmandu. We will have booked a 4 star/5 star accommodation for you, depending on your preference. We would also arrange for your visit to Trans Himalayan Tour office in Patan where we will brief you on the itinerary in person and introduce you to your trekking guide. Overnight in Kathmandu.
Day 02 | Fly from Kathmandu to Lukla, trek to Phakding: 35min flight, 3-4 hrs trek. Ending Elevation: 2610m
The flight into Lukla is spectacular and the airport is situated amongst the hills at an altitude of 2860m. The landing at Lukla airport is an exhilarating beginning to the trek, with the runway being 520m long and 30m wide, along with an incline of 12 degrees.
Once in Lukla, the entry point of the Khumbu valley, you will be meeting your team of guide(s) and porter(s). While you are having breakfast at a local lodge and preparing for the first day of trekking, they will be arranging the luggage to carry. Today you will head through pine and cedar woods in a dusty track studded with rocks along the Dudh Kosi river to Phakding. You pass locals going about their daily chores and you learn to go around Mani stones and cross the suspension bridges. You will also begin to gaze upon the trip’s first mountainous glory, such as the Kusum Kanguru (6367m). It is a gentle start to the Everest region trek and the night will be spent in a comfortable lodge in Phakding village.
Day 03 | Phakding to Namche Bazaar: 6-7 hrs. Ending Elevation: 3440m
The trek through the lower Khumbu valley is fairly well populated with not too extreme temperatures. The paths lead you through rhododendron and magnolia forests, and past several villages such as Chumoa and Monjo. If you visit during spring season, you might be surprised to see some cherry blossom trees along the way, especially one brought from Japan and planted by a Japanese trekker named Mr. Osawa in Chumoa. Mr. Osawa is no longer with us but he trekked with Trans Himalayan Tour every year for 20 years to go to Gokyo and Gorakshep and take an ice bath in a small lake in Gorakshep.
You will be entering the Sagarmatha (Everest) National Park from Monjo as you dwell deeper into the Khumbu region. It is a strenuous hike uphill from Jorsale to Namche Bazaar with no settlements in between. The first glimpse of Mt. Everest (8848m), Lhotse (8516m) and Nuptse (7861m) can be seen from Toap Hill which is a good place for a break. Go slowly while you ascend and notable mountains include the Kongde Ri (6187m), Kusum Kang (6367m) and Thamserku (6608m).
Day 04 | Acclimatization Day in Namche Bazaar
Namche Bazaar is regarded as the ‘capital’ of the Khumbu region and the gateway to the high Himalayan treks. The village has many colorful shops and lodges where it is possible to find almost anything required for trekking. An acclimatization day is scheduled to adjust your body to the change in altitude and help avoid symptoms of Acute Mountain Sickness (AMS) in higher elevation. It is recommended to take hikes to nearby side trips such as to Hotel Everest View in Syangboche or the Sherpa villages of Khumjung and Khunde.
Day 05 | Namche Bazaar to Tengboche/Debuche: 5hrs. Ending Elevation: 3860m
The view from the popular Tengboche Monastery is deemed to be absolutely amazing. The monastery is located within the Sagarmatha National Park and provides panoramic views of the highest mountains on earth with views of Ama Dablam (6856m), Kangtega (6685m), Everest (8848m), and Taboche (6542m) all appearing in close proximity. If you reach Tengboche village by 3pm, you may be able to observe the Buddhist chanting ceremony by resident monks at the monastery. As the lodges in Tengboche can be easily packed, you have the option of going further to Debuche, which lies 20 minutes ahead for your overnight stay.
Day 06 | Tengboche to Dingboche: 5-6 hrs. Ending Elevation: 4410m
The route to Dingboche would mostly be on level grounds. You move through the green and moss covered trees with glacial streams raging below. You would cross the Imja river on a steel bridge and the backdrop of Ama Dablam makes it a great Kodak moment. Pangboche would be the last forested area that you will see until your descend from Everest Base Camp. Today would be the day that you trek above the tree line and move into a completely different type of landscape all together, with plant life limited to small shrubs and grasses. The view of Lhotse, Nuptse, Island Peak, Peak 38, Tabuche, Cholatse, Ama Dablam, Kantega and Thamserku comes fully in sight during the duration of the trek.
Day 07 | Acclimatization at Dingboche
For the rest day at Dingboche, you can chose to go to Mt. Makalu (8463m) viewpoint in the morning or take the day to visit Chhukung which is further away. The viewpoint will reward you with panoramic views of Makalu (8463m), Lhotse (8516m), Cho Oyu (8201m), Thamserku (6608m) and Kantega (6782m) to name a few. Chhukung is a scenic village surrounded by mountains and this makes for a challenging but highly rewarding acclimatization hike. From here on, the winds cut through like ice so please make sure that you wear proper layers and have a strong windproof jacket and cover your ears.
An interesting fact about Dingboche is that there are no residents here during the monsoon season after the plantation of crops. The lodges are not allowed to produce smoke in fear that it may disturb the crops and residents move out to higher or lower elevation for these months. It is a tradition that is carried on even today. If you were to do the EBC trek during monsoon, you would be staying at Pheriche instead of Dingboche.
Day 08 | Dingboche to Lobuche: 4-5 hrs. Ending Elevation: 4930m
With higher altitude the walking becomes increasingly strenuous so make sure to go slow while trekking from Dingboche to Lobuche. Also, why hurry as the glorious mountains seem closer and bigger in the surrounding desolate terrain. You may also be wondering why there are empty looking huts dotted on the trails. These are known as yak kharkas and it is where the yak herders stay during monsoon season. The trail passes through boulder-strewn slopes as we ascend Chupki Lhara which is a ridge that provides spectacular mountain views. The top of the ridge is filled with prayer flags and stones which are memorial shrines for climbers who lost their lives on Mt. Everest. As the trail drops to the Khumbu Glacier moraine, we find ourselves facing several great peaks including Khumbutse (6636m), Lingtren (6714m) and most notably, Mt. Pumori (7161m).
Day 09 | Lobuche to Gorakshep: 3 hrs hike. Gorakshep to Everest Base Camp (5364m) round trip: 4-5 hrs. Ending Elevation: 5160m
The trail begins from a narrow gap between the glacial moraine and the mountain and within a few hours you will arrive at the sandy, flat area on which the lodges in Gorakshep are situated. The lodges here are very basic and sleeping at over 5000m is seldom comfortable, however it is a convenient stop for trekkers wanting to get to EBC and Kala Pathar.
After dropping your duffel bag in the lodge room at Gorakshep and having lunch, you can prepare yourself to realize your dream of reaching Everest Base Camp. The round trip hike takes around 4-5 hours and it is a grueling walk involving going over glacial moraine and rocks with strong winds. Be sure to look out to the Khumbu Glacier and the Khumbu Icefall located on the slopes of the mighty Everest. While at Base Camp, take a moment to soak in the experience of what you have accomplished. If you happen to be there around expedition season, you will see dozens of colorful tents filled with different nationalities, all eager to climb to the highest point on earth.
Day 10 | Gorakshep to Kala Patthar (5545m) round trip: 3-4 hrs. Trek from Gorakshep to Pheriche: 4-5 hrs. Ending Elevation: 4370m
The hike to Kala Pathar involves an early morning rise and a determination to walk up a steep trail for one of the best views of Mt. Everest. After a 200m ascent to the summit, enjoy the glorious views of the Himalayas and the mighty Everest up close. The steep hike to Kala Patthar starts early in the morning with headlights and at the top, the sun rises from behind Mt. Everest. The south face of Everest becomes clear as well as Pumori, Lobuche West, Nuptse, Lhotse and other magnificent peaks all around.
After all the arduous trek in high altitude, you should feel very light on your feet as you go mostly downhill to Pheriche. However this is a windy area so be sure to stay warm and protected.
Day 11 | Pheriche to Tengboche: 4-5 Hours. Ending Elevation: 3860m
Following the west bank of the Imja Khola, you will head down to forest vegetation and into Tengboche for the night. When you are passing by Pangboche, you may want to visit the oldest monastery in the region by taking a slight detour to upper Pangboche. After reaching Tengboche, enjoy the rest of the day visiting the famous monastery there.
Day 12 | Tengboche to Hotel Everest View: 4-5 Hours. Ending Elevation: 3880m
Today you will be going downhill to around 3200m and going uphill to reach Hotel Everest View. Opened in 1971, Hotel Everest View has been listed on the Guinness Book of World Records (2004) as the Highest Placed Hotel in the world at 3,880m. Featured in numerous guide books and having received media coverage, the resort has become a destination in its own right. After a highly rewarding and challenging trek, you may want to simply relax in the comfort of hot showers, electric blankets and some delicious Japanese set menus.
Day 13 | HEV to Phakding: 5-6 hrs. Ending Elevation: 2610m
Trekking from HEV to Phakding, you will be going back the same path you trekked many days ago. This time it is mostly downhill so it may be hard on your weary knees. During the peak seasons in spring and autumn when the helicopter shuttle is available (usually March 15 – May 15 and Oct 1 – Dec 5), you can opt to take the heli from HEV directly to Lukla and fly back to Kathmandu same day, which will save you 2 days of trekking.
Day 14 | Phakding to Lukla: 3-4 hrs. Ending Elevation: 2860m
It is a fairly relaxed trek today and you will be pushing through the final uphill back to Lukla. Enjoy the last day of trekking and celebrate the successful completion of your trek with your guides and porters!
Day 15 | Lukla to Kathmandu
After another short domestic flight from Lukla to Kathmandu, we bring you back to the city that started your journey. The day can be arranged for some sight-seeing around the famous World Heritage sights in Kathmandu, highly recommended are Patan Dubar Square, Boudhanath stupa and Swayambhunath temple (monkey temple). Overnight in Kathmandu.
Day 16 | International Departure.
As this epic adventure wraps up, you may already be planning for your next trip to Nepal. A representative from Trans Himalayan Tour will escort you to the international airport in Kathmandu and we wish you a pleasant flight home. All the best until we meet again!
International & domestic airport pick up and drop off to and from a hotel in Kathmandu
Overnights in Kathmandu on BB (bed & breakfast) basis in a 4/5 star category hotel
Domestic flights and ground transportation
Government licensed main trekking guide, assistant guide (for groups over 3 pax) and porters. One porter for every two trekkers.
Staff costs are included – wages, insurance, equipment, food & accommodation
Trekking accommodation in tea houses with attached bathrooms where available
3 meals a day including breakfast, lunch, and dinner plus tea/coffee breaks during the trek
A 60 liter company duffel bag per person – for yours to keep
Sleeping bags (good up to -20 degrees) and hot water bags for the duration of the trek
First Aid kit – to be carried by the trekking guide
Trekking permits and entrance fees
Kathmandu valley sight-seeing tour with private vehicle and city guide as mentioned in itinerary
All rates are inclusive of service charge and government tax
International flight tickets
Lunch & dinner outside of trekking (not included in Kathmandu/other cities)
Nepal entry visa fee – visa is available upon arrival at Tribhuvan International Airport in Kathmandu
Medical insurance – please make sure you have travel insurance for Nepal
Alcoholic beverages/soft drinks/bottled water
Tips (tipping is expected)
Famous for its spectacular mountain peaks and the friendliness of its inhabitants, the Khumbu region is one of the most popular destinations for tourists in Nepal. The 16 days Everest Base Camp trek is where you can experience the mighty Himalayas up close, enjoy the charms of the Sherpa villages, and lift your spirits in the famous Buddhist monasteries. Trekking to the Everest Base Camp also provides us an opportunity to retrace the footsteps of Sir Edmund Hillary and Tenzing Norgay’s epic journey in 1953.
The sense of accomplishment when you reach the base of Mt. Everest, the awe of viewing the Khumbu Glacier and the Khumbu Ice Fall will remain with you for a lifetime. It is a moderately difficult trek but as long as you are in good physical condition and have the will to push through, it can be accomplished. While most treks only go up to Hotel Everest View for acclimatization, you will be staying at this world famous hotel at 3880m near the end of the trek, making it a spectacular finale for a once in a lifetime trip.
For those visiting during the peak season (March 15th – May 15th and Oct 1th – Dec 5th), it may be possible to take a helicopter shuttle from HEV to Lukla instead of trekking back.
BRIEF DETAILS
DAY 01:
International Arrival in Kathmandu
DAY 02.
Kathmandu to Lukla to Phakding: 35min flight, 3-4 hrs trek. Ending Elevation: 2610m
DAY 03.
Phakding to Namche Bazaar: 6-7 hrs. Ending Elevation: 3440m
DAY 04.
Acclimatization Day in Namche Bazaar
DAY 05.
Namche to Tengboche/Debuche: 5hrs. Ending Elevation: 3860m
Day 06.
Debuche to Dingboche: 5-6 hrs. Ending Elevation: 4410m
DAY 07.
Acclimatization at Dingboche:
DAY 08.
Dingboche to Lobuche: 4-5 hrs. Ending Elevation: 4930m
DAY 09.
Lobuche to Gorakshep: 3 hrs hike. Gorakshep to Everest Base Camp (5364m) round trip: 4-5 hrs. Ending Elevation: 5160m
DAY 10.
Gorakshep to Kala Patthar (5545m) round trip: 3-4 hrs. Trek from Gorakshep to Pheriche: 4-5 hrs. Ending Elevation: 4370m
DAY 11.
Pheriche to Tengboche: 4-5 Hours. Ending Elevation: 3860m
DAY 12.
Tengboche to Hotel Everest View: 4-5 Hours. Ending Elevation: 3880m
DAY 13.
HEV to Phakding: 5-6 hrs. Ending Elevation: 2610m
DAY 14.
Phakding to Lukla: 3-4 hrs. Ending Elevation: 2860m
DAY 15.
Lukla to Kathmandu
DAY 16.
International Departure
INCLUDED IN COST
International & domestic airport pick up and drop off to and from a hotel in Kathmandu
Overnights in Kathmandu on BB (bed & breakfast) basis in a 4/5 star category hotel
Domestic flights and ground transportation
Government licensed main trekking guide, assistant guide (for groups over 3 pax) and porters. One porter for every two trekkers.
Staff costs are included – wages, insurance, equipment, food & accommodation
Trekking accommodation in tea houses with attached bathrooms where available
3 meals a day including breakfast, lunch, and dinner plus tea/coffee breaks during the trek
A 60 liter company duffel bag per person – for yours to keep
Sleeping bags (good up to -20 degrees) and hot water bags for the duration of the trek
First Aid kit – to be carried by the trekking guide
Trekking permits and entrance fees
Kathmandu valley sight-seeing tour with private vehicle and city guide as mentioned in itinerary
All rates are inclusive of service charge and government tax
BRIEF DETAILS
DAY 01:
International Arrival in Kathmandu
DAY 02.
Kathmandu to Lukla to Phakding: 35min flight, 3-4 hrs trek. Ending Elevation: 2610m
DAY 03.
Phakding to Namche Bazaar: 6-7 hrs. Ending Elevation: 3440m
DAY 04.
Acclimatization Day in Namche Bazaar
DAY 05.
Namche to Tengboche/Debuche: 5hrs. Ending Elevation: 3860m
Day 06.
Debuche to Dingboche: 5-6 hrs. Ending Elevation: 4410m
DAY 07.
Acclimatization at Dingboche:
DAY 08.
Dingboche to Lobuche: 4-5 hrs. Ending Elevation: 4930m
DAY 09.
Lobuche to Gorakshep: 3 hrs hike. Gorakshep to Everest Base Camp (5364m) round trip: 4-5 hrs. Ending Elevation: 5160m
DAY 10.
Gorakshep to Kala Patthar (5545m) round trip: 3-4 hrs. Trek from Gorakshep to Pheriche: 4-5 hrs. Ending Elevation: 4370m
DAY 11.
Pheriche to Tengboche: 4-5 Hours. Ending Elevation: 3860m
DAY 12.
Tengboche to Hotel Everest View: 4-5 Hours. Ending Elevation: 3880m
DAY 13.
HEV to Phakding: 5-6 hrs. Ending Elevation: 2610m
DAY 14.
Phakding to Lukla: 3-4 hrs. Ending Elevation: 2860m
DAY 15.
Lukla to Kathmandu
DAY 16.
International Departure
Day 01 | International arrival in Tribhuvan Airport, Kathmandu
Welcome to Nepal! A representative from Trans Himalayan Tour will pick you up from the airport and take you to your hotel in Kathmandu. We will have booked a 4 star/5 star accommodation for you, depending on your preference. We would also arrange for your visit to Trans Himalayan Tour office in Patan where we will brief you on the itinerary in person and introduce you to your trekking guide. Overnight in Kathmandu.
Day 02 | Fly from Kathmandu to Lukla, trek to Phakding: 35min flight, 3-4 hrs trek. Ending Elevation: 2610m
The flight into Lukla is spectacular and the airport is situated amongst the hills at an altitude of 2860m. The landing at Lukla airport is an exhilarating beginning to the trek, with the runway being 520m long and 30m wide, along with an incline of 12 degrees.
Once in Lukla, the entry point of the Khumbu valley, you will be meeting your team of guide(s) and porter(s). While you are having breakfast at a local lodge and preparing for the first day of trekking, they will be arranging the luggage to carry. Today you will head through pine and cedar woods in a dusty track studded with rocks along the Dudh Kosi river to Phakding. You pass locals going about their daily chores and you learn to go around Mani stones and cross the suspension bridges. You will also begin to gaze upon the trip’s first mountainous glory, such as the Kusum Kanguru (6367m). It is a gentle start to the Everest region trek and the night will be spent in a comfortable lodge in Phakding village.
Day 03 | Phakding to Namche Bazaar: 6-7 hrs. Ending Elevation: 3440m
The trek through the lower Khumbu valley is fairly well populated with not too extreme temperatures. The paths lead you through rhododendron and magnolia forests, and past several villages such as Chumoa and Monjo. If you visit during spring season, you might be surprised to see some cherry blossom trees along the way, especially one brought from Japan and planted by a Japanese trekker named Mr. Osawa in Chumoa. Mr. Osawa is no longer with us but he trekked with Trans Himalayan Tour every year for 20 years to go to Gokyo and Gorakshep and take an ice bath in a small lake in Gorakshep.
You will be entering the Sagarmatha (Everest) National Park from Monjo as you dwell deeper into the Khumbu region. It is a strenuous hike uphill from Jorsale to Namche Bazaar with no settlements in between. The first glimpse of Mt. Everest (8848m), Lhotse (8516m) and Nuptse (7861m) can be seen from Toap Hill which is a good place for a break. Go slowly while you ascend and notable mountains include the Kongde Ri (6187m), Kusum Kang (6367m) and Thamserku (6608m).
Day 04 | Acclimatization Day in Namche Bazaar
Namche Bazaar is regarded as the ‘capital’ of the Khumbu region and the gateway to the high Himalayan treks. The village has many colorful shops and lodges where it is possible to find almost anything required for trekking. An acclimatization day is scheduled to adjust your body to the change in altitude and help avoid symptoms of Acute Mountain Sickness (AMS) in higher elevation. It is recommended to take hikes to nearby side trips such as to Hotel Everest View in Syangboche or the Sherpa villages of Khumjung and Khunde.
Day 05 | Namche Bazaar to Tengboche/Debuche: 5hrs. Ending Elevation: 3860m
The view from the popular Tengboche Monastery is deemed to be absolutely amazing. The monastery is located within the Sagarmatha National Park and provides panoramic views of the highest mountains on earth with views of Ama Dablam (6856m), Kangtega (6685m), Everest (8848m), and Taboche (6542m) all appearing in close proximity. If you reach Tengboche village by 3pm, you may be able to observe the Buddhist chanting ceremony by resident monks at the monastery. As the lodges in Tengboche can be easily packed, you have the option of going further to Debuche, which lies 20 minutes ahead for your overnight stay.
Day 06 | Tengboche to Dingboche: 5-6 hrs. Ending Elevation: 4410m
The route to Dingboche would mostly be on level grounds. You move through the green and moss covered trees with glacial streams raging below. You would cross the Imja river on a steel bridge and the backdrop of Ama Dablam makes it a great Kodak moment. Pangboche would be the last forested area that you will see until your descend from Everest Base Camp. Today would be the day that you trek above the tree line and move into a completely different type of landscape all together, with plant life limited to small shrubs and grasses. The view of Lhotse, Nuptse, Island Peak, Peak 38, Tabuche, Cholatse, Ama Dablam, Kantega and Thamserku comes fully in sight during the duration of the trek.
Day 07 | Acclimatization at Dingboche
For the rest day at Dingboche, you can chose to go to Mt. Makalu (8463m) viewpoint in the morning or take the day to visit Chhukung which is further away. The viewpoint will reward you with panoramic views of Makalu (8463m), Lhotse (8516m), Cho Oyu (8201m), Thamserku (6608m) and Kantega (6782m) to name a few. Chhukung is a scenic village surrounded by mountains and this makes for a challenging but highly rewarding acclimatization hike. From here on, the winds cut through like ice so please make sure that you wear proper layers and have a strong windproof jacket and cover your ears.
An interesting fact about Dingboche is that there are no residents here during the monsoon season after the plantation of crops. The lodges are not allowed to produce smoke in fear that it may disturb the crops and residents move out to higher or lower elevation for these months. It is a tradition that is carried on even today. If you were to do the EBC trek during monsoon, you would be staying at Pheriche instead of Dingboche.
Day 08 | Dingboche to Lobuche: 4-5 hrs. Ending Elevation: 4930m
With higher altitude the walking becomes increasingly strenuous so make sure to go slow while trekking from Dingboche to Lobuche. Also, why hurry as the glorious mountains seem closer and bigger in the surrounding desolate terrain. You may also be wondering why there are empty looking huts dotted on the trails. These are known as yak kharkas and it is where the yak herders stay during monsoon season. The trail passes through boulder-strewn slopes as we ascend Chupki Lhara which is a ridge that provides spectacular mountain views. The top of the ridge is filled with prayer flags and stones which are memorial shrines for climbers who lost their lives on Mt. Everest. As the trail drops to the Khumbu Glacier moraine, we find ourselves facing several great peaks including Khumbutse (6636m), Lingtren (6714m) and most notably, Mt. Pumori (7161m).
Day 09 | Lobuche to Gorakshep: 3 hrs hike. Gorakshep to Everest Base Camp (5364m) round trip: 4-5 hrs. Ending Elevation: 5160m
The trail begins from a narrow gap between the glacial moraine and the mountain and within a few hours you will arrive at the sandy, flat area on which the lodges in Gorakshep are situated. The lodges here are very basic and sleeping at over 5000m is seldom comfortable, however it is a convenient stop for trekkers wanting to get to EBC and Kala Pathar.
After dropping your duffel bag in the lodge room at Gorakshep and having lunch, you can prepare yourself to realize your dream of reaching Everest Base Camp. The round trip hike takes around 4-5 hours and it is a grueling walk involving going over glacial moraine and rocks with strong winds. Be sure to look out to the Khumbu Glacier and the Khumbu Icefall located on the slopes of the mighty Everest. While at Base Camp, take a moment to soak in the experience of what you have accomplished. If you happen to be there around expedition season, you will see dozens of colorful tents filled with different nationalities, all eager to climb to the highest point on earth.
Day 10 | Gorakshep to Kala Patthar (5545m) round trip: 3-4 hrs. Trek from Gorakshep to Pheriche: 4-5 hrs. Ending Elevation: 4370m
The hike to Kala Pathar involves an early morning rise and a determination to walk up a steep trail for one of the best views of Mt. Everest. After a 200m ascent to the summit, enjoy the glorious views of the Himalayas and the mighty Everest up close. The steep hike to Kala Patthar starts early in the morning with headlights and at the top, the sun rises from behind Mt. Everest. The south face of Everest becomes clear as well as Pumori, Lobuche West, Nuptse, Lhotse and other magnificent peaks all around.
After all the arduous trek in high altitude, you should feel very light on your feet as you go mostly downhill to Pheriche. However this is a windy area so be sure to stay warm and protected.
Day 11 | Pheriche to Tengboche: 4-5 Hours. Ending Elevation: 3860m
Following the west bank of the Imja Khola, you will head down to forest vegetation and into Tengboche for the night. When you are passing by Pangboche, you may want to visit the oldest monastery in the region by taking a slight detour to upper Pangboche. After reaching Tengboche, enjoy the rest of the day visiting the famous monastery there.
Day 12 | Tengboche to Hotel Everest View: 4-5 Hours. Ending Elevation: 3880m
Today you will be going downhill to around 3200m and going uphill to reach Hotel Everest View. Opened in 1971, Hotel Everest View has been listed on the Guinness Book of World Records (2004) as the Highest Placed Hotel in the world at 3,880m. Featured in numerous guide books and having received media coverage, the resort has become a destination in its own right. After a highly rewarding and challenging trek, you may want to simply relax in the comfort of hot showers, electric blankets and some delicious Japanese set menus.
Day 13 | HEV to Phakding: 5-6 hrs. Ending Elevation: 2610m
Trekking from HEV to Phakding, you will be going back the same path you trekked many days ago. This time it is mostly downhill so it may be hard on your weary knees. During the peak seasons in spring and autumn when the helicopter shuttle is available (usually March 15 – May 15 and Oct 1 – Dec 5), you can opt to take the heli from HEV directly to Lukla and fly back to Kathmandu same day, which will save you 2 days of trekking.
Day 14 | Phakding to Lukla: 3-4 hrs. Ending Elevation: 2860m
It is a fairly relaxed trek today and you will be pushing through the final uphill back to Lukla. Enjoy the last day of trekking and celebrate the successful completion of your trek with your guides and porters!
Day 15 | Lukla to Kathmandu
After another short domestic flight from Lukla to Kathmandu, we bring you back to the city that started your journey. The day can be arranged for some sight-seeing around the famous World Heritage sights in Kathmandu, highly recommended are Patan Dubar Square, Boudhanath stupa and Swayambhunath temple (monkey temple). Overnight in Kathmandu.
Day 16 | International Departure.
As this epic adventure wraps up, you may already be planning for your next trip to Nepal. A representative from Trans Himalayan Tour will escort you to the international airport in Kathmandu and we wish you a pleasant flight home. All the best until we meet again!
International & domestic airport pick up and drop off to and from a hotel in Kathmandu
Overnights in Kathmandu on BB (bed & breakfast) basis in a 4/5 star category hotel
Domestic flights and ground transportation
Government licensed main trekking guide, assistant guide (for groups over 3 pax) and porters. One porter for every two trekkers.
Staff costs are included – wages, insurance, equipment, food & accommodation
Trekking accommodation in tea houses with attached bathrooms where available
3 meals a day including breakfast, lunch, and dinner plus tea/coffee breaks during the trek
A 60 liter company duffel bag per person – for yours to keep
Sleeping bags (good up to -20 degrees) and hot water bags for the duration of the trek
First Aid kit – to be carried by the trekking guide
Trekking permits and entrance fees
Kathmandu valley sight-seeing tour with private vehicle and city guide as mentioned in itinerary
All rates are inclusive of service charge and government tax
International flight tickets
Lunch & dinner outside of trekking (not included in Kathmandu/other cities)
Nepal entry visa fee – visa is available upon arrival at Tribhuvan International Airport in Kathmandu
Medical insurance – please make sure you have travel insurance for Nepal
Alcoholic beverages/soft drinks/bottled water
Tips (tipping is expected)